Saalt Blog

Saalt Menstrual Disc - regular & small

12 Things You Should Know about Menstrual Discs

Get the information you are looking for on the Saalt Menstrual Disc.

12 Things You Should Know about Menstrual Discs

Get the information you are looking for on the Saalt Menstrual Disc.

Model in leakproof undies

Everything You Need to Know About PFAS and Peri...

Have you been hearing the buzz about PFAS? As someone interested in period underwear, you might be wondering what even are these chemicals.

Everything You Need to Know About PFAS and Peri...

Have you been hearing the buzz about PFAS? As someone interested in period underwear, you might be wondering what even are these chemicals.

Can Cups Help With Menstrual Cramps?

Can Cups Help With Menstrual Cramps?

Menstrual cramps, medically coined “dysmenorrhea,” are a common inconvenience for many people who menstruate. Can a menstrual cup really help with that?

Can Cups Help With Menstrual Cramps?

Menstrual cramps, medically coined “dysmenorrhea,” are a common inconvenience for many people who menstruate. Can a menstrual cup really help with that?

How to Measure Your Cervix Height

How to Measure Your Cervix Height

Who knows where their cervix is? Not you? That’s totally okay and you are not alone! 

How to Measure Your Cervix Height

Who knows where their cervix is? Not you? That’s totally okay and you are not alone! 

Can You Use a Menstrual Disc or Cup with an IUD?

Can You Use a Menstrual Cup or Disc with an IUD?

Let's take a look at what some studies have found and what is recommended to do when using a menstrual cup with an IUD!

Can You Use a Menstrual Cup or Disc with an IUD?

Let's take a look at what some studies have found and what is recommended to do when using a menstrual cup with an IUD!

Opening Up About Periods and Reusable Care

Opening Up About Periods and Reusable Care

Starting your period can be a rollercoaster of emotions, especially when it comes to talking about it. Whether it's feeling awkward, scared, or surprisingly great, one thing's for sure: breaking...

Opening Up About Periods and Reusable Care

Starting your period can be a rollercoaster of emotions, especially when it comes to talking about it. Whether it's feeling awkward, scared, or surprisingly great, one thing's for sure: breaking...